Led Class

Typically, once students have some proficiency in a Mysore style class, there will be a weekly Led Primary or Intermediate class where students practice the sequence together at the same pace. The teacher will call out the asana (posture) names with its corresponding dristhi (gazing point), and count the vinyasas in Sanskrit, whilst the students synchronise their breathing and movement accordingly.

This is a great way to deepen their understanding of the system and experience the power of practising together simultaneously.